Power Up Your Heart: Essential Vitamins for Optimal Cardiovascular Health
Your heart pumps tirelessly to keep you going, so it deserves the best attention. Vitamins play a crucial role in maintaining strong cardiovascular health. Here's some key vitamins that can fortify your heart: * **Vitamin B6:** This nutrient helps manage blood pressure and minimizes the risk of heart disease. * **Vitamin C:** A potent protector, V